Nice that you want to spend some time out with me in Misox. My name is Cristina Heinrich and I have been in the movement / fitness field for over 35 years and I have been teaching Nia for 18 years. Nia is a holistic fitness concept with elements of dance, martial arts and relaxation techniques. Learn more!

All further information about the weekend, accommodation and price can be found here. We will be a group of max. 20 participants and your binding registration will be considered according to the date of receipt. First come first serve!